We had done what Mom had suggested when we first bought our house; we built a fully equipped gym in the back half of the barn. We put two sets of free weights, several circuit training machines, two treadmills and a heavy bag. The heavy bag was used mostly by me to help relieve stress. I also liked it a lot better than running on a treadmill. Working the heavy bag takes a lot more energy than the same amount of running and helps with upper body muscle tone.One evening Jack and I were out in the barn; Mom knew to stay out and to keep Dad out as well whenever we both were there. I had had to particularly rough day at work, so after warming up with some light free weights, I moved to the heavy bag. I pounded that bag for almost a half an hour. When I finally stopped; I was exhausted. I stood there my hands on my knees, bent at the waist, sweat dripping down off my face. When I was breathing normally again I straightened up saw Jack standing off to the side of the weight bench, staring at. Well thats why grandpa gave her the gun.She lined the sights up on the hole he'd smashed in the door, her free hand tightly clenched on the bag. "Go away, the police are coming, and I have a gun."He hit the door again, widening the hole. "You can't send me away, I need you. You gotta help me." He reached in and flipped the security latch open, then rattled the door again. Grunting in frustration, he slammed the hammer against the deadbolt. The cheap pine frame shattered and the metal hardware flew across the room. The door swung open. Ray stood there panting, covered in blood. A small body lay on the ground next to him. The girl's blond hair was matted with blood and her pink nightgown was torn to shreds. She thought she recognized her neighbor's youngest in the small still form.Shocked, Marla hesitated. She never thought even he would ... But even as she watched him, he turned, hefting the hammer. One of the girls from next door, the ten year old, walked into view. She was covered.
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